Anxiety/Stress can cause health problems
or make a person’s problems worse. High stress levels
have been linked to depression, anxiety, relationship problems,
high blood pressure, cardiovascular disease, musculoskeletal
problems, an impaired immune system and cancer. The good news
is that dealing with anxiety and stress can help to lessen the
is an abnormal and overwhelming sense of apprehension and fear often accompanied by bodily symptoms such as sweating, rapid pulse, muscle tension,
shortness of breath etc.
Stress is an event, often a change, which is generally
judged by the person to be negative.
What causes stress for one person may not be stressful
for someone else.
Dr. Nadler teaches clients coping strategies such as learning
to relax, being assertive, altering the client's views and thoughts about the situation etc. for dealing with
anxiety and stress. First, the client recognizes the feelings of anxiety or stress at an early stage, and then
he/she selects a means of coping, and finally puts that coping strategy into action.
In addition to generalized and acute anxiety, Dr. Nadler treats
panic disorder, agoraphobia, obsessive-compulsive disorder and
posttraumatic stress disorder (PTSD).
||Call Dr. Nadler to set up a no cost telephone consultation to
discuss your feelings and how you can deal anxiety or stress.
For more information call
Boca Raton Psychologist
Dr. Nadler for a no cost consultation.
|© Dr. Irving Nadler
4400 N. Federal Highway, Suite 210, Boca Raton, FL 33431
Cell: (561) 400-1270 | Fax: (561) 368-7791